Zoom Magnesium

Magnesium

$30.00

Magnesium is an essential mineral for optimized hormone health. Research shows the over 75% of us have a magnesium deficiency. 

Benefits of magnesium for female hormone health:

  • Helps to reduce stress (which directly impacts the female cycle)
  • Supports healthy estrogen levels
  • Improves pms and period pain 
  • Supports relaxation and healthy sleep patterns
  • Supports blood sugar balance

Some common signs of magnesium deficiency can show up as:

  • Anxiety + restlessness 
  • Fatigue
  • Insomnia or trouble falling asleep
  • Headaches or migraines 
  • Jaw tightness/clenching  
  • Muscle cramps 
  • Constipation 
  • Tingly in the fingers and toes 

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Magnesium

$30.00